DS Hydro Lemon Ice stick pack bursting with electrolyte powder

DS Hydro

Full Spectrum Electrolytes

All five electrolytes your body loses through sweat. 1,510mg per stick. Zero sugar.

Not all electrolytes are built equal

Most brands give you 3. We give you 5

Your body loses five electrolytes through sweat. We replace all five. No gaps, no shortcuts.

11 Na 22.99
500mg
Sodium
19 K 39.10
200mg
Potassium
12 Mg 24.31
60mg
Magnesium
20 Ca 40.08
80mg
Calcium
17 Cl 35.45
670mg
Chloride

Complete electrolyte hydration.

  • 500mg Sodium Primary hydration and electrolyte driver
  • 670mg Chloride Fluid and electrolyte balance, complements sodium
  • 200mg Potassium Cellular fluid balance, muscle and nerve function
  • 80mg Calcium Muscle and nerve function, electrolyte balance
  • 60mg Magnesium Muscle and nerve function, electrolyte balance
  • 500mg Real Coconut Water
  • B6 · B12 · C
  • 0g Sugar
  • 5 Calories
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15 sticks · $24.99 · 7 flavors

Contains coconut (tree nut).

DS Hydro Paradise Punch POG, 15 packet pouch

New Flavor Drop

Paradise Punch POG

  • Passion­fruit
  • Orange
  • Guava

Three fruits. One stick. Sharp, tropical, nothing artificial hiding behind it. The formula didn't change. Five electrolytes, zero sugar, same as every DS Hydro. Only the flavor is new.

  • 15 Packets
  • 500mg Coconut Water
  • B6 · B12 · C
  • 0g Sugar
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15 sticks · Net wt. 3.49 oz (99g)

Contains coconut (tree nut).

4.9 from 99 verified reviews
“This is truly the first hydration mix that doesn’t leave me feeling thirsty!”
Sarah Alpine Berry
“Amazing flavor, exactly what I was looking for to toss in my pack for the trail”
Mike B DS Hydro
“Great flavor and easy to drink with no lingering aftertaste”
Jared Jeppsen DS Hydro
“I love how clean the ingredients are. My kids love it too!”
Sarah DS Hydro
“Very refreshing! I love adding a splash of mango or strawberry. It mixes well with other flavors!”
Adam Colada Breeze

    Targeted Hydration

    1,510 mg

    Of electrolytes in every single stick

    Chloride 670/Sodium 500/Potassium 200/Calcium 80/Magnesium 60

    Not a pinch of everything.
    A measured dose of each.

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    Amounts per single stick, from the DS Hydro nutrition panel.

    BOOST YOUR IMMUNITY NATURALLY

    One stick, daily

    Hydration is one reason. Here are five more.

    01

    670mg chloride

    Digestion

    Chloride is a raw material your body uses to make stomach acid. At 670mg it's the largest single electrolyte dose in the stick.

    • Cl
    02

    100% DV vit C

    Immune function

    Vitamin C and B6 both play a role in normal immune function.

    • C
    • B6
    03

    3× DV B12

    Energy metabolism

    B12 and B6 contribute to normal energy-yielding metabolism.

    • B12
    • B6
    04

    140mg Ca + Mg

    Bone maintenance

    Calcium and magnesium contribute to maintaining normal bones.

    • Ca
    • Mg
    05

    340mg Mg + Ca + K

    Nerve signalling

    Magnesium, calcium and potassium support normal nervous system function.

    • Mg
    • Ca
    • K
    Make it a daily habit

    Nutrient amounts are per single stick, from the DS Hydro nutrition panel. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Contains coconut (tree nut).

    ✦  The Complete Picture

    Every Ingredient. Every Reason. The Science.

    Five electrolytes, every one you lose in sweat, plus real coconut water. Tap any ingredient to read what it does, and why most sticks leave two out.

    Most hydration sticks carry three electrolytes. DS Hydro carries all five.

    Tap any ingredient

    Na Electrolyte
    Sodium 500mg

    The one you lose most

    The dominant electrolyte lost in sweat. Sodium regulates fluid balance, drives nutrient absorption in the gut, and powers every nerve impulse and muscle contraction. Research across 1,300+ athletes shows high-intensity training can drain 1,000 to 3,000mg of sodium per hour. DS Hydro sources it from Himalayan rock salt, a mineral-rich form containing trace elements absent from standard table salt.

    • 1,000 to 3,000mg lost per hour
    • Himalayan rock salt

    5

    Electrolytes per stick

    1,510mg

    Total electrolytes

    5

    Calories

    0g

    Sugar

    We didn't skip anything.

    Stay hydrated. Stay dominant.

    Shop DS Hydro · $24.99
    References
    1. Journal of the American Osteopathic Association: dietary magnesium adequacy in US adults. [Add full citation]
    2. Sweat sodium loss across 1,300+ athletes during high-intensity training. [Add full citation]
    3. Sweat chloride losses during single exercise sessions. [Add full citation]
    4. Calcium loss through sweat during exercise. [Add full citation]
    5. Journal of the International Society of Sports Nutrition: coconut water compared with a commercial sports drink for rehydration and exercise performance. [Add full citation]
    4.9 99 verified reviews
    • 5 93
    • 4 4
    • 3 1
    • 2 0
    • 1 1

    94% gave it five stars Every review published, good and bad

    FAQ

    Have Questions?We Have Answers

    Most electrolyte products focus on one or two minerals, typically sodium and potassium, and call it hydration. DS Hydro delivers all five electrolytes your body loses through sweat: sodium, potassium, magnesium, calcium, and chloride. Plus Vitamins B6, B12 and C, and real coconut water powder as a natural electrolyte base.

    Zero sugar. Five calories. No fillers. It's the complete picture, not just the basics.

    • 5 Electrolytes
    • 1,510mg Total
    • 0g Sugar
    • 5 Calories

    DS Hydro is built for any moment your body is working hard and losing electrolytes.

    Before a workout or session to prime your hydration. During prolonged activity like hiking, hunting or training, to maintain performance and focus. After exercise to replenish what you lost and support recovery.

    It also works as a daily hydration habit. One stick in your morning water is an easy way to make sure you're starting every day with your electrolytes dialed in.

    Yes. DS Hydro contains zero grams of sugar. The natural sweetness comes from Stevia Extract, a plant based zero calorie sweetener, combined with natural flavors and the subtle sweetness of real coconut water powder.

    No sugar crash. No artificial aftertaste. Just clean, refreshing hydration that tastes the way it should, because you shouldn't have to choose between something that works and something that tastes good.

    Yes. DS Hydro is formulated for daily use. At 500mg of sodium per stick, well within daily recommended intake levels, it's balanced for consistent replenishment without overcorrecting.

    It's Non-GMO, gluten free, sugar free, and contains no artificial colors or fillers. Whether you're using it once a day or a few times across a long day in the field, DS Hydro is built to work with your body every single day. If you're managing a medical condition or watching your sodium intake, check with your healthcare provider first.

    • Non-GMO
    • Gluten Free
    • Sugar Free
    • No Fillers

    DS Hydro contains tree nuts (coconut) due to the inclusion of real coconut water powder. If you have a tree nut allergy, please consult your healthcare provider before use.

    DS Hydro is gluten free, sugar free, and Non-GMO. It contains no dairy, soy, or artificial ingredients. As always, review the full ingredient list on the packaging and consult a medical professional if you have any specific dietary concerns.

    Rip one stick into XX oz of cold water and shake or stir until it's fully dissolved. Less water gives you a stronger flavor, more water makes it lighter. The electrolytes are the same either way.

    Cold water dissolves it fastest. If you're mixing in a bottle, add the powder first, then the water.

    No. Zero caffeine, and no stimulants of any kind. DS Hydro is a hydration product, not an energy drink. That means you can take it at 6am or 9pm without it affecting your sleep.

    The B vitamins in each stick contribute to normal energy metabolism, which is a different thing from a stimulant hit.

    Chloride is one of the five electrolytes your body loses through sweat. It rides along with sodium in most blends, but it's rarely listed and rarely dosed on purpose.

    We list it because the amount matters. DS Hydro delivers 670mg per stick, the single largest electrolyte dose in the formula. Chloride is also a raw material your body uses to make stomach acid, so it's doing work well beyond hydration.

    Still got a question?

    Ask us.A real person answers.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Contains coconut (tree nut).

    Hunter in the field holding a DS Hydro Razz Lemonade pouch
    Pulling a DS Hydro stick from a pack on a backcountry hunt
    Mixing a DS Hydro stick into a bottle at a camp table on the tundra
    Drinking DS Hydro from a bottle out on the range
    DS Hydro stick and tumbler on the beach
    Pouring DS Hydro Alpine Berry into a camo tumbler

      In the field

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      What people say

      “Absolutely love the flavor”

      Lo

      “Like biting into a juicy Georgia peach!”

      Matt

      “Tastes great and refreshing after a long training session”

      Nikolas

      “This stuff is mighty tasty!”

      Jessica

      “Another great tasting flavor!”

      BS

      “Great flavor and easy to drink with no lingering aftertaste”

      Jared Jeppsen

      4.9 average • 99 reviews

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